The Best Fitbit Placement How to WearFitbit tips on wearing your tracker, pick your model beneath. Wrist position rules for trackers with heart rate can be found in What would it be advisable for me to think about my heart rate information?
Survey these Fitbit tips to ensure you're wearing Fitbit for ideal outcomes.
Throughout the day wear and work out
For throughout the day wear when you're not working out, your Fitbit Charge 2 ought to typically rest a finger's width beneath your wrist bone and lay level, as you would regularly wear a watch.
For advanced heart rate following remember these tips:
1. Try different things with wearing the tracker higher on your wrist amid work out.
Since blood stream in your arm expands the more remote up you go, moving the tracker up a couple inches can enhance the heart rate flag. Additionally, many activities, for example, bicycle riding or weight lifting cause you to twist your wrist as often as possible, which will probably meddle with the heart rate flag if the tracker is lower on your wrist.
2. Try not to wear your tracker too tight;
A tight band limits blood stream, conceivably influencing the heart rate flag. That being stated, the tracker ought to likewise be somewhat more tightly (cozy yet not choking) amid practice than amid throughout the day wear.
3. With high-force interim preparing or different exercises where your wrist is moving
enthusiastically and non-musically, the development may confine the sensor's capacity to give a heart rate perusing. Essentially, with activities, for example, weight lifting or paddling, your wrist muscles may flex in a manner that the band fixes and extricates amid work out. In the event that your tracker does not demonstrate a heart rate perusing, have a go at unwinding your wrist remaining still quickly (around 10 seconds), after which you ought to see a heart rate perusing.
Wrist decision and predominant hand
For more noteworthy exactness, your tracker has to know which wrist you wear it on (right or left) and which hand you consider predominant (right or left). Your prevailing hand is the one you generally compose or toss with.
Amid Fitbit manual setup you're made a request to pick the wrist where will wear your tracker. Should you later choose to move your tracker to the next wrist, change the Wrist setting. You can likewise change your predominant hand whenever with the Handedness setting.
To put on your Charge wristband:
Position the wristband so the LED show is nearest to the outside of your wrist and confronting you.
Adjust both finishes of the wristband so they are specifically covering each other with the fasten over the two gaps that best fit your wrist.
Crush the catch and wristband between your thumb and index finger until you hear a tick.
In case you're experiencing difficulty affixing the wristband safely, take a stab at catching it a couple times before putting it on your wrist. The band might be hardened the initial few circumstances you attempt.
For better exactness, ensure Fitbit knows which wrist you wear the tracker on. On the off chance that your progression tally or separation estimation appears to be erroneous, consider changing the default walk length.
Both settings are found in the Account area of the Fitbit application or in the Personal Info segment of your fitbit dashboard settings.